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Tesco Chargrilled Chicken And Bacon Pasta - Nutrition Facts
72

Chargrilled Chicken And Bacon Pasta

Tesco - Chargrilled Chicken And Bacon Pasta has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 18.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Tesco - Chargrilled Chicken And Bacon Pasta, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat51%
 Calories from Carbs36%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.8 g6.3%Mid 40%Average
Dietary Fiber0 g
Sugars1.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.7 g13.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.8 g18.1%Top 30%High
Saturated Fat1.5 g7.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 780 Calories from Fat 397

% Daily Value *

Total Fat 44.1 g 67.8%

Saturated Fat 5.8 g 29%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 70.6 g 23.5%

Dietary Fiber 0 g

Sugars 4.1 g

Protein 25.1 g 50.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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