Tesco - Apple Juice 330ml has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Tesco - Apple Juice 330ml has been given a composite ranking of 34, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 0% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Sugars | 37 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 155 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 37 g 12.3%
Dietary Fiber
Sugars 37 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 0 g | Carbs 55 g | Fat 0 g
Per 100g | Calories 120
Protein 0 g | Carbs 29 g | Fat 0 g
Per 100g | Calories 140
Protein 0 g | Carbs 35 g | Fat 0 g
Per 100g | Calories 120
Protein 0 g | Carbs 30 g | Fat 0 g
Per 100g | Calories 66
Protein 1 g | Carbs 16 g | Fat 0 g
Per 100g | Calories 66
Protein 1 g | Carbs 16 g | Fat 0.1 g
Per 100g | Calories 85
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 235
Protein 2.6 g | Carbs 35 g | Fat 9.3 g