Terry's - Milk Chocolate Orange Mini Slices has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 57.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Terry's - Milk Chocolate Orange Mini Slices has been given a composite ranking of 3, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 49% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 143.9 mg | 14.4% | Top 30% | High |
Iron | 0 mg | |||
Sodium | 71.9 mg | 3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.6 g | 19.2% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.6% | Mid 40% | Average |
Sugars | 52.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.8 g | 9.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.4 g | 40.6% | Top 10% | Very High |
Saturated Fat | 16.8 g | 84% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 30 mg 1.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 525
Protein 10 g | Carbs 47.5 g | Fat 35 g
Per 100g | Calories 388
Protein 5.3 g | Carbs 44.1 g | Fat 21.2 g
Per 100g | Calories 277
Protein 3.8 g | Carbs 29 g | Fat 16.4 g
Per 100g | Calories 397
Protein 0 g | Carbs 99.3 g | Fat 0 g
Per 100g | Calories 543
Protein 8.6 g | Carbs 60 g | Fat 28.6 g
Per 100g | Calories 529
Protein 5.9 g | Carbs 61.8 g | Fat 29.4 g
Per 100g | Calories 504
Protein 2.4 g | Carbs 60 g | Fat 28.8 g
Per 100g | Calories 526
Protein 6.9 g | Carbs 61.7 g | Fat 27.4 g