Tennessee Pride - Tennessee Pride Sausage Patties Original 6 Ct has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Thiamin and Niacin.
The food contains 1.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Tennessee Pride - Tennessee Pride Sausage Patties Original 6 Ct has been given a composite ranking of 4, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 77% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0.44 mg | 29.4% | Top 10% | Very High |
Riboflavin | 0.27 mg | 15.7% | Top 10% | Very High |
Niacin | 7.8 mg | 39.2% | Top 10% | Very High |
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 196.1 mg | 19.6% | Top 10% | Very High |
Potassium | 0 mg | |||
Sodium | 745.1 mg | 31% | Top 30% | High |
Zinc | 2 mg | 13.1% | Top 10% | Very High |
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.96 g | 0.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.6 g | 39.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.4 g | 48.3% | Top 10% | Very High |
Saturated Fat | 11.8 g | 58.8% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 380 mg 15.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 340
Protein 18 g | Carbs 0 g | Fat 30 g
Per 100g | Calories 106
Protein 1.8 g | Carbs 8.8 g | Fat 7.1 g
Per 100g | Calories 185
Protein 13.2 g | Carbs 0 g | Fat 14.6 g
Per 100g | Calories 300
Protein 14.1 g | Carbs 5.3 g | Fat 26.5 g
Per 100g | Calories 282
Protein 12.3 g | Carbs 1.76 g | Fat 24.7 g
Per 100g | Calories 370
Protein 19.4 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 335
Protein 14.1 g | Carbs 1.76 g | Fat 28.2 g
Per 100g | Calories 340
Protein 18 g | Carbs 0 g | Fat 30 g
Per 100g | Calories 106
Protein 1.8 g | Carbs 8.8 g | Fat 7.1 g
Per 100g | Calories 357
Protein 17.9 g | Carbs 0 g | Fat 30.4 g
Per 100g | Calories 357
Protein 16.1 g | Carbs 0 g | Fat 30.4 g