TenderBison - Bison Sirloin has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for TenderBison - Bison Sirloin, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 81% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 48.5 mg | 2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.2 g | 3.4% | Mid 40% | Average |
| Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 55 mg 2.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bison Patty
Per 100g | Calories 176
Protein 24.7 g | Carbs 0 g | Fat 7.1 g
Ground Bison 90/10 (north American..
Per 100g | Calories 176
Protein 21.2 g | Carbs 0 g | Fat 9.7 g
Alta Vista - Ground Bison
Per 100g | Calories 187
Protein 41.2 g | Carbs 0 g | Fat 3.3 g
Ground Bison, 96% Lean
Per 100g | Calories 116
Protein 22 g | Carbs 0 g | Fat 2.6 g
TenderBison - All Natural Ground..
Per 100g | Calories 176
Protein 21.2 g | Carbs 0 g | Fat 9.7 g
TenderBison - Ranch Steak
Per 100g | Calories 128
Protein 21.2 g | Carbs 0 g | Fat 4.2 g
TenderBison - Bison Burger 1/3 Lb.
Per 100g | Calories 362
Protein 23.8 g | Carbs 0 g | Fat 27.6 g
TenderBison - 1/4 Lb. Bison Burgers
Per 100g | Calories 176
Protein 21.2 g | Carbs 0 g | Fat 9.7 g
