Ted's Special Mini Loaves White Bread (Bread Machine) has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 104.7g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Ted's Special Mini Loaves White Bread (Bread Machine), and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 43% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 67.2 mg | 2.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.7 g | 3.6% | Mid 40% | Average |
Dietary Fiber | 0.37 g | 1.5% | Bottom 30% | Low |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.1 g | 6.3% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 843 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 24.4 g 122%
Trans Fat
Cholesterol 137.5 mg 45.8%
Sodium 659.7 mg 27.5%
Total Carbohydrates 104.7 g 34.9%
Dietary Fiber 3.6 g14.4%
Sugars 6.7 g
Protein 15.3 g 30.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 60
Protein 1.7 g | Carbs 10.9 g | Fat 1 g
Per Serving | Calories 82
Protein 1.9 g | Carbs 14.1 g | Fat 1.9 g
Per Serving | Calories 118
Protein 3.1 g | Carbs 21.7 g | Fat 1.9 g
Per Serving | Calories 288
Protein 7.1 g | Carbs 53.9 g | Fat 4.2 g
Per Serving | Calories 251
Protein 7.8 g | Carbs 46.1 g | Fat 4.6 g
Per Serving | Calories 212
Protein 6.3 g | Carbs 43 g | Fat 1.4 g
Per Serving | Calories 292
Protein 6.8 g | Carbs 47.5 g | Fat 8 g
Per Serving | Calories 345
Protein 8.1 g | Carbs 56.7 g | Fat 9 g