Ted's Montana Grill - Chili-Cheese has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 11.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Ted's Montana Grill - Chili-Cheese, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 12% |
Why this is good for you
- Very high in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.3 g | 3.8% | ||
| Dietary Fiber | 3.1 g | 12.4% | ||
| Sugars | 5.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.5 g | 47% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.5 g | 40.8% | ||
| Saturated Fat | 14.6 g | 73% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 375 Calories from Fat 63
% Daily Value *
Total Fat 26.5 g 40.8%
Saturated Fat 14.6 g 73%
Trans Fat
Cholesterol 86.2 mg 28.7%
Sodium 949 mg 39.5%
Total Carbohydrates 11.3 g 3.8%
Dietary Fiber 3.1 g12.4%
Sugars 5.2 g
Protein 23.5 g 47%
Vitamin A 2% Vitamin C 5%
Calcium 328% Iron 2.2%
*Based on a 2000 Calorie diet
Related Searches
Denny's - Tilapia/Rice/ Gr...
Per 100g | Calories 80
Protein 7.4 g | Carbs 8.6 g | Fat 2.2 g
Nuts, ginkgo nuts, raw
Per 100g | Calories 182
Protein 4.2 g | Carbs 37.7 g | Fat 1.8 g
Casey's General Store - Hashbrowns
Per 100g | Calories 130
Protein 2 g | Carbs 15 g | Fat 3.5 g
San Francisco Oven - Mayonaise
Per 100g | Calories 388
Protein 0 g | Carbs 24.7 g | Fat 31.7 g
Ted's Montana Grill - Cedar Plank..
Per 100g | Calories 630
Protein 40 g | Carbs 11.6 g | Fat 47 g
Ted's Montana Grill - Sauteed Onions
Per 100g | Calories 122
Protein 1.2 g | Carbs 7.6 g | Fat 10.2 g
Ted's Montana Grill - Oatmeal Raisin..
Per 100g | Calories 330
Protein 7 g | Carbs 55 g | Fat 10.5 g
Ted's Montana Grill - The Big Sky..
Per 100g | Calories 1232
Protein 69 g | Carbs 30.2 g | Fat 95 g
