Ted's Montana Grill - Cedar Plank Salmon Caesar Salad has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Ted's Montana Grill - Cedar Plank Salmon Caesar Salad, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 76% | |
| Calories from Carbs | 10% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1445 mg | 60.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32 g | 10.7% | ||
| Dietary Fiber | 6 g | 24% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 47 g | 94% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 109 g | 167.7% | ||
| Saturated Fat | 35 g | 175% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1280 Calories from Fat 0
% Daily Value *
Total Fat 109 g 167.7%
Saturated Fat 35 g 175%
Trans Fat
Cholesterol
Sodium 1445 mg 60.2%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 6 g24%
Sugars
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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