Ted's Montana Grill - Burger Seasoning has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Calcium and Vitamin C.
The food contains 14.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.12 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Ted's Montana Grill - Burger Seasoning has been given a composite ranking of 54, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 0% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1340.4 mg | 134% | Top 10% | Very High |
Iron | 0 mg | |||
Sodium | 30819.2 mg | 1284.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.8 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 21 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 8737.1 mg 364%
Total Carbohydrates 4.2 g 1.4%
Dietary Fiber 0 g
Sugars 0.4 g
Protein 0.6 g 1.2%
Vitamin A Vitamin C 258%
Calcium 38% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 257
Protein 10 g | Carbs 58.6 g | Fat 2.9 g
Per Serving | Calories 460
Protein 21 g | Carbs 100 g | Fat 5 g
Per 100g | Calories 375
Protein 10 g | Carbs 60 g | Fat 10 g
Per 100g | Calories 329
Protein 25.2 g | Carbs 18.1 g | Fat 15.9 g
Per 100g | Calories 462
Protein 7.8 g | Carbs 27.5 g | Fat 36.3 g
Per 100g | Calories 353
Protein 21.2 g | Carbs 3.5 g | Fat 28.2 g