Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Teddy Grahams Chocolatey Chip - Nutrition Facts and detailed Analysis
31

Chocolatey Chip

Teddy Grahams - Chocolatey Chip has a high-calorie, very high-carb, high-fat and average-protein content.

The food contains 76.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Teddy Grahams - Chocolatey Chip has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat30%
 Calories from Carbs67%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium566.7 mg23.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate76.7 g25.6%Top 10%Very High
Dietary Fiber3.3 g13.3%Top 30%High
Sugars26.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%Top 30%High
Saturated Fat3.3 g16.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 170 mg 7.1%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 1 g4%

Sugars 8 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

82

Steve's Backroom - Hummus

Per 100g | Calories 198
Protein 8.8 g | Carbs 24.7 g | Fat 8.8 g

93

Tree Fern

Per 100g | Calories 39
Protein 0.3 g | Carbs 11 g | Fat 0 g

0

Schnucks - American Deluxe Slices

Per 100g | Calories 368
Protein 21.1 g | Carbs 5.3 g | Fat 31.6 g

32

Eggo - Toaster Delights Cinnamon..

Per 100g | Calories 283
Protein 6.5 g | Carbs 43.5 g | Fat 9.8 g

36

Teddy Grahams - Honey Grahams Cookies..

Per 100g | Calories 423
Protein 3.5 g | Carbs 74.1 g | Fat 12.3 g

23

Teddy Grahams - Chocolate Chip Graham..

Per 100g | Calories 467
Protein 6.7 g | Carbs 73.3 g | Fat 15 g

35

Teddy Grahams - Graham Snacks Disney..

Per 100g | Calories 435
Protein 6.7 g | Carbs 73.6 g | Fat 15.1 g

37

Teddy Grahams - Graham Snacks Honey..

Per 100g | Calories 433
Protein 6.7 g | Carbs 76.7 g | Fat 13.3 g