Teddie - Teddie Peanut Butter With Flaxseed, Chunky has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Vitamin E and Niacin.
The food contains 21.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Teddie - Teddie Peanut Butter With Flaxseed, Chunky has been given a composite ranking of 26, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 72% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 6.2 mg | 20.6% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 12.3 mg | 61.7% | Top 10% | Very High |
Vitamin B6 | 0 mg | |||
Folic Acid | 123.5 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 61.7 mg | 6.2% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 308.6 mg | 12.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.6 g | 7.2% | Mid 40% | Average |
Dietary Fiber | 9.3 g | 37% | Top 10% | Very High |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.6 g | 43.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 49.4 g | 76% | Top 10% | Very High |
Saturated Fat | 6.2 g | 30.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 522
Protein 30.9 g | Carbs 24.7 g | Fat 34 g
Per 100g | Calories 251
Protein 9.3 g | Carbs 10.6 g | Fat 21.2 g
Per 100g | Calories 550
Protein 27.5 g | Carbs 18.3 g | Fat 45.9 g
Per 100g | Calories 487
Protein 25.8 g | Carbs 22.9 g | Fat 31.5 g
Per 100g | Calories 586
Protein 24.7 g | Carbs 15.4 g | Fat 52.5 g
Per 100g | Calories 586
Protein 24.7 g | Carbs 21.6 g | Fat 49.4 g
Per 100g | Calories 556
Protein 24.7 g | Carbs 18.5 g | Fat 46.3 g
Per 100g | Calories 556
Protein 21.6 g | Carbs 21.6 g | Fat 49.4 g
Per 100g | Calories 594
Protein 25 g | Carbs 21.9 g | Fat 50 g
Per 100g | Calories 586
Protein 24.7 g | Carbs 21.6 g | Fat 49.4 g
Per 100g | Calories 556
Protein 21.6 g | Carbs 21.6 g | Fat 49.4 g
Per 100g | Calories 596
Protein 21.9 g | Carbs 21.9 g | Fat 53.3 g