Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Teasdale Gold Hominy Maiz Amarillo - Nutrition Facts and detailed Analysis
67

Gold Hominy Maiz Amarillo

Teasdale - Gold Hominy Maiz Amarillo has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Spanish cuisine.

Based on the composite nutritive standing Teasdale - Gold Hominy Maiz Amarillo has been given a composite ranking of 67, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat0%
 Calories from Carbs89%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C2 mg3.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.3 mg1.6%Bottom 30%Low
Sodium403.6 mg16.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.2 g4.4%Bottom 30%Low
Dietary Fiber1.6 g6.3%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 490 mg 20.4%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 1.9 g7.6%

Sugars 0 g

Protein 1.9 g 3.9%

Vitamin A Vitamin C 4%

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

70

Safeway - Whole Kernel Corn Golden..

Per 100g | Calories 65
Protein 1.6 g | Carbs 13 g | Fat 0.8 g

90

FreshDirect - Bias-Cut Carrots in a..

Per 100g | Calories 40
Protein 0.88 g | Carbs 9.7 g | Fat 0.22 g

70

Libby's - Organic Sweet Corn Whole..

Per 100g | Calories 49
Protein 1.6 g | Carbs 7.4 g | Fat 1.2 g

60

Birds Eye - Fresh Frozen Vegetables &..

Per 100g | Calories 47
Protein 1.6 g | Carbs 9.4 g | Fat 0.8 g

89

Teasdale - Garbanzo Beans

Per 100g | Calories 77
Protein 6.8 g | Carbs 11.9 g | Fat 0.9 g

87

Teasdale - Mexican Style Hominy

Per 100g | Calories 44
Protein 1.5 g | Carbs 7.3 g | Fat 0.7 g

93

Teasdale - Black Beans

Per 100g | Calories 58
Protein 5.1 g | Carbs 13.1 g | Fat 0.7 g

86

Teasdale - Authentic Indian Corn

Per 100g | Calories 66
Protein 1.5 g | Carbs 13.9 g | Fat 0.7 g