Tater Tot Hotdish (Ground Beef, Cream of Mushroom, Cream of Chicken, Mixed Veggies, Tater Tots) has a high-calorie, average-carb, high-fat and high-protein content.
With 15.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Ideally consumed as a Soup.
Based on the composite nutritive standing Tater Tot Hotdish (Ground Beef, Cream of Mushroom, Cream of Chicken, Mixed Veggies, Tater Tots) has been given a composite ranking of 76, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 42% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.9 g | 31.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% |
Serving size
Amount Per Serving
Calories 386 Calories from Fat 158
% Daily Value *
Total Fat 17.6 g 27.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 39 g 13%
Dietary Fiber
Sugars
Protein 15.9 g 31.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 191
Protein 11 g | Carbs 4.2 g | Fat 14.4 g
Per Serving | Calories 108
Protein 5.3 g | Carbs 6.9 g | Fat 6.6 g
Per 100g | Calories 165
Protein 12.3 g | Carbs 23 g | Fat 2.3 g
Per 100g | Calories 170
Protein 8 g | Carbs 25 g | Fat 4 g
Per 100g | Calories 80
Protein 2 g | Carbs 19 g | Fat 0 g
Per 100g | Calories 340
Protein 42 g | Carbs 20 g | Fat 10 g