Tastykake - Family Pack Kreme Krimpies Krimpet has a high-calorie, high-carb, high-fat and average-protein content.
if( 59.97 != 0.0 ){?>The food contains 59.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its very high sugar content puts it in the top 10 percentile. This is if("top 10" == "top 10" ){?> often undesirable } elseif( "top 10" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("high" == "high" and "high" == "high" or "high" == "low" and "high" == "low" ){?> On top of that, }else{?> Not only that,}?> the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Calories from Protein | 3% | |
Calories from Fat | 38% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 40.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 4.4 g | 22% | Top 30% | High |
Total Trans Fatty Acids | 4.4 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Trans Fat 2.5 g
Cholesterol 45 mg 15%
Sodium 150 mg 6.3%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 23 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 329
Protein 3.5 g | Carbs 63.5 g | Fat 7.1 g
Per 100g | Calories 335
Protein 3.5 g | Carbs 63.5 g | Fat 7.1 g
Per 100g | Calories 400
Protein 3.5 g | Carbs 60 g | Fat 17.6 g
Per 100g | Calories 370
Protein 3.5 g | Carbs 63.5 g | Fat 10.6 g
Per 100g | Calories 329
Protein 3.5 g | Carbs 63.5 g | Fat 7.1 g
Per 100g | Calories 335
Protein 3.5 g | Carbs 63.5 g | Fat 7.1 g
Per 100g | Calories 400
Protein 3.5 g | Carbs 60 g | Fat 17.6 g
Per 100g | Calories 366
Protein 4.1 g | Carbs 65.1 g | Fat 9.5 g