Tastykake - Butterscotch Krimpets 3 has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 70.59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Tastykake - Butterscotch Krimpets 3 has been given a composite ranking of 6, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 26% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 411.8 mg | 17.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.6 g | 23.5% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 45.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Top 30% | High |
Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 90 mg 30%
Sodium 350 mg 14.6%
Total Carbohydrates 60 g 20%
Dietary Fiber 0 g
Sugars 39 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 2.4 g | Carbs 21.2 g | Fat 9.4 g
Per 100g | Calories 45
Protein 0 g | Carbs 12.1 g | Fat 0 g
Per 100g | Calories 314
Protein 3.9 g | Carbs 39.2 g | Fat 15 g
Per 100g | Calories 45
Protein 0.45 g | Carbs 3.9 g | Fat 0 g
Per 100g | Calories 384
Protein 3 g | Carbs 60.6 g | Fat 14.1 g
Per 100g | Calories 386
Protein 4.5 g | Carbs 72.7 g | Fat 9.1 g
Per 100g | Calories 450
Protein 5 g | Carbs 70 g | Fat 17.5 g
Per 100g | Calories 407
Protein 5.1 g | Carbs 52.5 g | Fat 22 g