Tasty Eats - Soy Jerky Jamaican Chick'n has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Jamaican cuisine.
Based on the composite nutritive standing Tasty Eats - Soy Jerky Jamaican Chick'n has been given a composite ranking of 64, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 63% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 81.1 mg | 3.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.41 g | 0.5% | Bottom 30% | Low |
Dietary Fiber | 0.71 g | 2.8% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.6% | Bottom 30% | Low |
Saturated Fat | 0.35 g | 1.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 115 mg 4.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 42
Protein 2.9 g | Carbs 3.8 g | Fat 1.5 g
Per 100g | Calories 164
Protein 16.5 g | Carbs 7.5 g | Fat 7.6 g
Per 100g | Calories 498
Protein 5.2 g | Carbs 60.4 g | Fat 25.2 g
Per 100g | Calories 232
Protein 25 g | Carbs 21.4 g | Fat 4.5 g
Per 100g | Calories 32
Protein 4.2 g | Carbs 1.41 g | Fat 1.1 g
Per 100g | Calories 321
Protein 42.9 g | Carbs 14.3 g | Fat 10.7 g
Per 100g | Calories 32
Protein 4.2 g | Carbs 1.41 g | Fat 1.1 g
Per 100g | Calories 28
Protein 3.5 g | Carbs 3.5 g | Fat 0.35 g