Tasty Bite - Thai Table Bangkok Vegetables in Red Curry Sauce Thai Entr has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Thai cuisine.
Based on the composite nutritive standing Tasty Bite - Thai Table Bangkok Vegetables in Red Curry Sauce Thai Entr has been given a composite ranking of 17, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 60% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40 mg | 4% | Mid 40% | Average |
Iron | 1 mg | 5.6% | Mid 40% | Average |
Sodium | 550 mg | 22.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.7 g | 1.6% | Bottom 10% | Very Low |
Dietary Fiber | 0.73 g | 2.9% | Bottom 30% | Low |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | Mid 40% | Average |
Saturated Fat | 3.3 g | 16.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 88 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 5 g 24.8%
Trans Fat
Cholesterol 0 mg
Sodium 825 mg 34.4%
Total Carbohydrates 7.1 g 2.4%
Dietary Fiber 1.1 g4.4%
Sugars 0 g
Protein 2 g 3.9%
Vitamin A Vitamin C
Calcium 6% Iron 8.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 20
Protein 0 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 140
Protein 0 g | Carbs 27.9 g | Fat 0 g
Per 100g | Calories 46
Protein 0 g | Carbs 9.3 g | Fat 0 g
Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g
Per 100g | Calories 84
Protein 2.1 g | Carbs 9.1 g | Fat 4.2 g
Per 100g | Calories 128
Protein 2.1 g | Carbs 26 g | Fat 2.1 g
Per 100g | Calories 91
Protein 4.2 g | Carbs 9.8 g | Fat 4.2 g
Per 100g | Calories 106
Protein 4.1 g | Carbs 18.4 g | Fat 1.8 g