Tasty Bite - Indian Entrees, Jodhpur Lentils, vegetarian kosher has a low-calorie, low-carb, low-fat and average-protein content.
if( 8.47 != 0.0 ){?>The food contains 8.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 4.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "high" and "low" == "high" or "low" == "low" and "low" == "low" ){?> On top of that, }else{?> Not only that,}?> the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tasty Bite - Indian Entrees, Jodhpur Lentils, vegetarian kosher has been given a composite ranking of 68, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 33% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.5 g | 2.8% | Bottom 30% | Low |
Dietary Fiber | 4.9 g | 19.8% | Top 30% | High |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 106 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 664 mg 27.7%
Total Carbohydrates 12 g 4%
Dietary Fiber 7 g28%
Sugars 3 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 3% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 119
Protein 4.9 g | Carbs 7.1 g | Fat 7.8 g
Per 100g | Calories 74
Protein 3.5 g | Carbs 9.2 g | Fat 2.8 g
Per 100g | Calories 94
Protein 4.2 g | Carbs 5.6 g | Fat 5.6 g
Per 100g | Calories 90
Protein 4.2 g | Carbs 9.9 g | Fat 3.5 g
Per 100g | Calories 119
Protein 4.9 g | Carbs 7.1 g | Fat 7.8 g
Per 100g | Calories 74
Protein 3.5 g | Carbs 9.2 g | Fat 2.8 g
Per 100g | Calories 94
Protein 4.2 g | Carbs 5.6 g | Fat 5.6 g
Per 100g | Calories 90
Protein 4.2 g | Carbs 9.9 g | Fat 3.5 g