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Tastee Turtle Caramel Apples - Nutrition Facts and detailed Analysis
41

Turtle Caramel Apples

Tastee - Turtle Caramel Apples has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Tastee - Turtle Caramel Apples has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat39%
 Calories from Carbs56%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium90 mg9%
Iron1.6 mg9%
Sodium35 mg1.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35 g11.7%
Dietary Fiber3 g12%
Sugars28 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%
Saturated Fat11 g55%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 239 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol

Sodium 35 mg 1.5%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 3 g12%

Sugars 28 g

Protein 3 g 6%

Vitamin A Vitamin C 2%

Calcium 9% Iron 9%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/tastee_turtle_caramel_apples_calories Embed Table:

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