Tastee - Turtle Caramel Apples has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Tastee - Turtle Caramel Apples has been given a composite ranking of 41, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 39% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 1.2 mg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 28 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 239 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol
Sodium 35 mg 1.5%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 3 g12%
Sugars 28 g
Protein 3 g 6%
Vitamin A Vitamin C 2%
Calcium 9% Iron 9%
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 5 g | Carbs 34 g | Fat 3 g
Per 100g | Calories 90
Protein 0 g | Carbs 16.8 g | Fat 2.2 g
Per 100g | Calories 190
Protein 2 g | Carbs 26 g | Fat 9 g
Per 100g | Calories 88
Protein 0 g | Carbs 17.3 g | Fat 2.1 g
Per 100g | Calories 188
Protein 3.5 g | Carbs 30.6 g | Fat 5.9 g
Per 100g | Calories 188
Protein 3.5 g | Carbs 30.6 g | Fat 5.9 g