Tastee Choice - Shrimp Cooked Tail on Peel & Deveined has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21.19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Tastee Choice - Shrimp Cooked Tail on Peel & Deveined has been given a composite ranking of 34, and in moderation.
Calories from Protein | 89% | |
Calories from Fat | 11% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 23.5 mg | 2.4% | Mid 40% | Average |
Iron | 3.2 mg | 17.8% | Top 30% | High |
Sodium | 223.4 mg | 9.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 165 mg 55%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium 2% Iron 15.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 82
Protein 5.9 g | Carbs 10.6 g | Fat 1.2 g
Per 100g | Calories 124
Protein 18.5 g | Carbs 6.2 g | Fat 2.6 g
Per 100g | Calories 59
Protein 14.1 g | Carbs 0 g | Fat 0.6 g
Per 100g | Calories 44
Protein 8 g | Carbs 1.8 g | Fat 0.9 g
Per 100g | Calories 79
Protein 4.7 g | Carbs 13.8 g | Fat 0.6 g
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 85
Protein 4.4 g | Carbs 15.3 g | Fat 0.6 g
Per 100g | Calories 38
Protein 3.2 g | Carbs 5.3 g | Fat 0.88 g