Taste of Inspirations - Homestyle Turkey Burgers has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Taste of Inspirations - Homestyle Turkey Burgers, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 66% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 75 mg | 3.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.4 g | 38.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 75 mg 25%
Sodium 85 mg 3.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jennie-O - Lean Turkey Burger
Per 100g | Calories 141
Protein 16.8 g | Carbs 0 g | Fat 7.9 g
Trader Joe's - Turkey Burger Patties
Per 100g | Calories 176
Protein 22.6 g | Carbs 0 g | Fat 9.2 g
Wheatland - Organic Turkey Burgers
Per 100g | Calories 150
Protein 21.4 g | Carbs 0 g | Fat 7.1 g
Jennie-O - Turkey Burger Patties W/..
Per 100g | Calories 152
Protein 18.8 g | Carbs 0 g | Fat 7.1 g
Taste of Inspirations - Caramelized..
Per 100g | Calories 333
Protein 4.8 g | Carbs 19 g | Fat 23.8 g
Taste of Inspirations - Forest Berry..
Per 100g | Calories 324
Protein 5.7 g | Carbs 38.1 g | Fat 17.1 g
