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Taste of Home Cool Lime Cheesecake - Nutrition Facts and detailed Analysis
17

Cool Lime Cheesecake

Taste of Home - Cool Lime Cheesecake has a high-calorie, average-carb, high-fat and average-protein content.

With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Taste of Home - Cool Lime Cheesecake has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat62%
 Calories from Carbs32%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium290 mg12.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26 g40%
Saturated Fat15 g75%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 375 Calories from Fat 234

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 15 g 75%

Trans Fat

Cholesterol 120 mg 40%

Sodium 290 mg 12.1%

Total Carbohydrates 30 g 10%

Dietary Fiber

Sugars

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/taste_of_home_cool_lime_cheesecake_calories Embed Table:

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