Tapenade Dressing Recipe
Tapenade Dressing Recipe has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Tapenade Dressing Recipe has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 97% | |
| Calories from Carbs | 3% |
Why this is good for you
- No Cholesterol
- No Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1 g | 0.3% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17 g | 26.2% | ||
| Saturated Fat | 2.5 g | 12.5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Ginger-Lime Dressing
Per Serving | Calories 500
Protein 3 g | Carbs 37 g | Fat 39 g
Cucumber-Yogurt Dressing
Per Serving | Calories 80
Protein 8 g | Carbs 12 g | Fat 0 g
Buttermilk-Chive Dressing
Per Serving | Calories 570
Protein 9 g | Carbs 39 g | Fat 43 g
Thai Dressing Recipe
Per Serving | Calories 150
Protein 1 g | Carbs 11 g | Fat 11 g
Sweet-Sour Broccoli Salad
Per Serving | Calories 290
Protein 6 g | Carbs 27 g | Fat 19 g
Corn and Radish Salad with Jalepenos..
Per Serving | Calories 210
Protein 22 g | Carbs 13 g | Fat 8 g
Onion Bulgur Salad
Per Serving | Calories 160
Protein 5 g | Carbs 18 g | Fat 9 g
Cucumber Carrot Salad
Per Serving | Calories 30
Protein 1 g | Carbs 8 g | Fat 0 g
