Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tanton ,Kyle toll house cookies - Recipe and Nutrition Facts
29

Tanton,Kyle toll house cookies Recipe

Tanton,Kyle toll house cookies has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Tanton,Kyle toll house cookies has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat40%
 Calories from Carbs56%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A155 IU3.1%
Vitamin C0 mg
Vitamin D1.6 IU0.4%
Vitamin E0 mg
Thiamin0.05 mg3.3%
Riboflavin0.04 mg2.3%
Niacin0.36 mg1.8%
Vitamin B60.01 mg0.3%
Folate12.4 mcg3.1%
Vitamin B120.02 mcg0.4%
Pantothenic Acid0.03 mg0.3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium6 mg0.6%
Iron0.4 mg2.2%
Magnesium2.4 mg0.6%
Phosphorus12 mg1.2%
Potassium22.7 mg0.6%
Sodium116.4 mg4.9%
Zinc0.08 mg0.5%
Copper0.02 mg0.9%
Manganese0.05 mg2.7%
Selenium2.2 mcg3.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13 g4.3%
Dietary Fiber0.2 g0.8%
Sugars8.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.9 g1.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.2 g6.5%
Saturated Fat1.7 g8.5%
Monounsaturated Fat1.7 g
Polyunsaturated Fat0.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 88 Calories from Fat 0

% Daily Value *

Total Fat 4.2 g 6.5%

Saturated Fat 1.7 g 8.5%

Trans Fat

Cholesterol 15.3 mg 5.1%

Sodium 116.4 mg 4.9%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 0.2 g0.8%

Sugars 8.2 g

Protein 0.9 g 1.8%

Vitamin A 3.1% Vitamin C

Calcium 0.6% Iron 2.2%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1873401 Embed Table:

Related Searches

17

Nestle Toll House Cookies made with..

Per Serving | Calories 89
Protein 1 g | Carbs 12.1 g | Fat 4.9 g

15

Nestle Toll House Cookies - Recipe..

Per Serving | Calories 119
Protein 1.2 g | Carbs 17.3 g | Fat 5.9 g

18

Sarah's Toll House Cookie Bar

Per Serving | Calories 188
Protein 1.1 g | Carbs 25 g | Fat 9.8 g

7

Lanell's Toll House Cookie Brittle

Per Serving | Calories 510
Protein 4.7 g | Carbs 53.8 g | Fat 32.6 g

67

Sholte Brianna- German Apple Cake

Per Serving | Calories 200
Protein 1.6 g | Carbs 28 g | Fat 9.5 g

52

Pineapple Orange Fluff

Per Serving | Calories 85
Protein 4.7 g | Carbs 12.4 g | Fat 2.1 g

64

Blue Ribbon Chocolate chip cookies 1

Per Serving | Calories 140
Protein 1.4 g | Carbs 19.3 g | Fat 6.4 g

25

Maxwell Palese Apple Pie

Per Serving | Calories 553
Protein 5.1 g | Carbs 77.8 g | Fat 27.7 g