Tangerine Juice, frozen concentrate, sweetened, undiluted

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Tangerine Juice, frozen concentrate, sweetened, undiluted has a average-calorie, average-carb, low-fat and low-protein content.

With 1.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Tangerine Juice, frozen concentrate, sweetened, undiluted has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

	Calories from Protein	4%
	Calories from Fat	2%
	Calories from Carbs	94%

Why this is good for you

Very low in Saturated Fat
No Cholesterol
Very low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	AVERAGE
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	34 mg	3.4%	Mid 40%	Average
Potassium	500.6 mg	14.3%	Top 30%	High
Sodium	3.5 mg	0.1%	Bottom 10%	Very Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	49 g	16.3%	Top 30%	High
Dietary Fiber	0.76 g	3.1%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	1.9 g	3.8%	Bottom 30%	Low

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0.47 g	0.72%	Bottom 30%	Low
Saturated Fat	0.06 g	0.29%	Mid 40%	Average


How many calories are there in Tangerine Juice, frozen concentrate, sweetened, undiluted?
How much fat is there in Tangerine Juice, frozen concentrate, sweetened, undiluted?
How much carb is there in Tangerine Juice, frozen concentrate, sweetened, undiluted?
How much protein is there in Tangerine Juice, frozen concentrate, sweetened, undiluted?
How much sodium is there in Tangerine Juice, frozen concentrate, sweetened, undiluted?

Nutrition Facts

Serving size

Amount Per Serving

Calories 345 Calories from Fat 8

% Daily Value *

Total Fat 0.8 g 1.2%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 0 mg

Sodium 6 mg 0.3%

Total Carbohydrates 83.3 g 27.8%

Dietary Fiber 1.3 g5.2%

Sugars

Protein 3.2 g 6.4%

Vitamin A Vitamin C

Calcium 5.8% Iron

*Based on a 2000 Calorie diet

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