TamboBamba Nuevo Latino Cuisine Jamaican Rice and Beans

TamboBamba Nuevo Latino Cuisine Jamaican Rice and Beans has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Vitamin A.

The food contains 25.41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Jamaican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing TamboBamba Nuevo Latino Cuisine Jamaican Rice and Beans has been given a composite ranking of 82, and on a regular basis.