Taglierini with Caramelized Scallops and Rosemary Beurre Blanc has a high-calorie, low-carb, high-fat and high-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Taglierini with Caramelized Scallops and Rosemary Beurre Blanc, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 72% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 260
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 105 mg 35%
Sodium 200 mg 8.3%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 20 g 40%
Vitamin A 20% Vitamin C 10%
Calcium 8% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 230
Protein 3 g | Carbs 25 g | Fat 13 g
Per Serving | Calories 190
Protein 2 g | Carbs 13 g | Fat 15 g
Per Serving | Calories 200
Protein 21 g | Carbs 2 g | Fat 11 g
Per Serving | Calories 430
Protein 1 g | Carbs 2 g | Fat 47 g
Per Serving | Calories 40
Protein 0 g | Carbs 2 g | Fat 3.5 g
Per Serving | Calories 630
Protein 27 g | Carbs 73 g | Fat 29 g
Per Serving | Calories 250
Protein 28 g | Carbs 3 g | Fat 13 g
Per Serving | Calories 700
Protein 62 g | Carbs 0 g | Fat 49 g