Taffy Chocolate Covered Almonds has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Taffy Chocolate Covered Almonds, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 36% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 15 mg | 0.4% | ||
Sodium | 4 mg | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.8 g | 1.6% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.3 g | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | ||
Saturated Fat | 0.4 g | 2% |
Serving size
Amount Per Serving
Calories 29 Calories from Fat 11
% Daily Value *
Total Fat 1.3 g 2%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 4 mg 0.2%
Total Carbohydrates 4.8 g 1.6%
Dietary Fiber 0.2 g0.8%
Sugars 1 g
Protein 0.3 g 0.6%
Vitamin A 1% Vitamin C
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 538
Protein 10.3 g | Carbs 48.7 g | Fat 38.5 g
Per 100g | Calories 538
Protein 7.7 g | Carbs 48.7 g | Fat 38.5 g
Per Serving | Calories 114
Protein 3 g | Carbs 17.8 g | Fat 3.7 g
Per 100g | Calories 776
Protein 10.6 g | Carbs 77.6 g | Fat 45.9 g
Per Serving | Calories 41
Protein 0.1 g | Carbs 10.8 g | Fat 0 g
Per Serving | Calories 343
Protein 3.8 g | Carbs 66.3 g | Fat 8.3 g
Per Serving | Calories 49
Protein 0.5 g | Carbs 12.3 g | Fat 0.1 g
Per Serving | Calories 257
Protein 8.2 g | Carbs 44.2 g | Fat 5.2 g