Tacone Flavor Grill - Smoothies, Bikini Blast has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 20.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.98 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Tacone Flavor Grill - Smoothies, Bikini Blast has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 3% | |
| Calories from Carbs | 88% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20.7 g | 6.9% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
| Sugars | 17.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.33 g | 0.51% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 410 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 125 mg 5.2%
Total Carbohydrates 94 g 31.3%
Dietary Fiber 5 g20%
Sugars 79 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Maker - Fanta Orange Juice
Per 100g | Calories 39
Protein 0 g | Carbs 10.6 g | Fat 0 g
Taco Maker - Coca Cola Classic
Per 100g | Calories 33
Protein 0 g | Carbs 8.9 g | Fat 0 g
Tacone Flavor Grill - Smoothies, Blue..
Per 100g | Calories 88
Protein 1.5 g | Carbs 20.5 g | Fat 0.11 g
Tacone Flavor Grill - Smoothies,..
Per 100g | Calories 79
Protein 1.8 g | Carbs 18.5 g | Fat 0.22 g
Tacone Flavor Grill - Teriyaki Jr...
Per 100g | Calories 137
Protein 6.5 g | Carbs 26.8 g | Fat 0.65 g
Tacone Flavor Grill - Grilled Chicken..
Per 100g | Calories 90
Protein 10.1 g | Carbs 2.82 g | Fat 4.2 g
Tacone Flavor Grill - Smoothies, Blue..
Per 100g | Calories 88
Protein 1.5 g | Carbs 20.5 g | Fat 0.11 g
Tacone Flavor Grill - Smoothies,..
Per 100g | Calories 79
Protein 1.8 g | Carbs 18.5 g | Fat 0.22 g
