Taco Villa - Chicken Burrito W/green Sauce has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Villa - Chicken Burrito W/green Sauce has been given a composite ranking of 68, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 34% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 354.7 mg | 14.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.2 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 0.69 g | 2.7% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.4% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 334 Calories from Fat 113
% Daily Value *
Total Fat 12.5 g 19.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 48.6 mg 16.2%
Sodium 724.1 mg 30.2%
Total Carbohydrates 35.2 g 11.7%
Dietary Fiber 1.4 g5.6%
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 195
Protein 10.6 g | Carbs 20.7 g | Fat 8.1 g
Per 100g | Calories 299
Protein 17 g | Carbs 21.1 g | Fat 16 g
Per 100g | Calories 255
Protein 16.4 g | Carbs 14.5 g | Fat 12.7 g
Per 100g | Calories 178
Protein 12.5 g | Carbs 14.4 g | Fat 7.2 g
Per 100g | Calories 194
Protein 10.8 g | Carbs 17.3 g | Fat 10.8 g
Per 100g | Calories 248
Protein 10.1 g | Carbs 22.2 g | Fat 14.8 g
Per 100g | Calories 168
Protein 10.7 g | Carbs 8.9 g | Fat 13 g
Per 100g | Calories 123
Protein 3.3 g | Carbs 18.4 g | Fat 2.5 g