Taco Time - Veggie Soft Taco Combo Meal (with Regular Mexi-Fries) has a average-calorie, average-carb, average-fat and average-protein content.
With 6.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Time - Veggie Soft Taco Combo Meal (with Regular Mexi-Fries) has been given a composite ranking of 42, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 44% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 404.4 mg | 16.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.7 g | 7.9% | Mid 40% | Average |
| Dietary Fiber | 4.6 g | 18.3% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.8 g | 16.6% | Mid 40% | Average |
| Saturated Fat | 2.9 g | 14.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1036 Calories from Fat 468
% Daily Value *
Total Fat 52 g 80%
Saturated Fat 13.8 g 69%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 1949 mg 81.2%
Total Carbohydrates 114 g 38%
Dietary Fiber 22 g88%
Sugars
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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