Taco Time - Large Beef &cheese Burrito has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 14.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.75 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Time - Large Beef &cheese Burrito has been given a composite ranking of 35, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 44% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 564.5 mg | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.3 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 2.3 g | 9.2% | Top 30% | High |
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.8 g | 25.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.3% | Mid 40% | Average |
Saturated Fat | 4 g | 20.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 918 Calories from Fat 388
% Daily Value *
Total Fat 43.1 g 66.3%
Saturated Fat 18.7 g 93.5%
Trans Fat
Cholesterol 128 mg 42.7%
Sodium 2625 mg 109.4%
Total Carbohydrates 66.3 g 22.1%
Dietary Fiber 10.7 g42.8%
Sugars 15.6 g
Protein 59.3 g 118.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 244
Protein 12.2 g | Carbs 18.5 g | Fat 13 g
Per 100g | Calories 212
Protein 9.2 g | Carbs 19.9 g | Fat 11.1 g
Per 100g | Calories 162
Protein 11.3 g | Carbs 14.8 g | Fat 6.3 g
Per 100g | Calories 208
Protein 11.6 g | Carbs 12.9 g | Fat 12.4 g
Per 100g | Calories 195
Protein 10.6 g | Carbs 20.7 g | Fat 8.1 g
Per 100g | Calories 101
Protein 7.3 g | Carbs 15.1 g | Fat 0.56 g
Per 100g | Calories 151
Protein 7.3 g | Carbs 21.7 g | Fat 3.5 g
Per 100g | Calories 261
Protein 5.9 g | Carbs 20.1 g | Fat 17.8 g