Taco Time - Crisp Meat Burrito has a high-calorie, average-carb, high-fat and high-protein content.
With 22.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Taco Time - Crisp Meat Burrito, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 28% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 665.5 mg | 27.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26 g | 8.7% | Top 30% | High |
| Dietary Fiber | 4.7 g | 18.6% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.6 g | 45.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.7% | Top 30% | High |
| Saturated Fat | 6.7 g | 33.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 552 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 58 mg 19.3%
Sodium 1000 mg 41.7%
Total Carbohydrates 39 g 13%
Dietary Fiber 7 g28%
Sugars
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Time - Crisp Bean Burrito
Per 100g | Calories 284
Protein 10 g | Carbs 35.3 g | Fat 12 g
Taco Time - Crisp Pinto Bean Burrito..
Per 100g | Calories 292
Protein 7.4 g | Carbs 33 g | Fat 14.9 g
Taco Time - Nachos Deluxe
Per 100g | Calories 242
Protein 10.6 g | Carbs 21 g | Fat 13.1 g
Taco Time - 1/2 lb. Chicken Soft Taco
Per 100g | Calories 195
Protein 10.6 g | Carbs 20.7 g | Fat 8.1 g
Taco Time - Chicken Fiesta Salad
Per 100g | Calories 115
Protein 5.9 g | Carbs 10.3 g | Fat 5.6 g
Taco Time - Big Juan Burrito..
Per 100g | Calories 171
Protein 9.4 g | Carbs 19 g | Fat 6.6 g
