Taco Time - Big Juan Burrito (Beef) has a average-calorie, average-carb, average-fat and average-protein content.
With 9.37 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Time - Big Juan Burrito (Beef) has been given a composite ranking of 54, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 35% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 308.6 mg | 12.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.6 g | 6.5% | Mid 40% | Average |
Dietary Fiber | 4.1 g | 16.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.9 g | 10.6% | Mid 40% | Average |
Saturated Fat | 3.3 g | 16.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 640 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 60 mg 20%
Sodium 1120 mg 46.7%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 15 g60%
Sugars
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 430
Protein 22 g | Carbs 29 g | Fat 25 g
Per 100g | Calories 76
Protein 5.9 g | Carbs 6.5 g | Fat 3.5 g
Per 100g | Calories 223
Protein 19 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 223
Protein 33.5 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 197
Protein 8.3 g | Carbs 30.1 g | Fat 5.2 g
Per 100g | Calories 260
Protein 19.4 g | Carbs 14.1 g | Fat 15 g
Per 100g | Calories 298
Protein 14.6 g | Carbs 22.6 g | Fat 16.9 g
Per 100g | Calories 249
Protein 8.8 g | Carbs 18.5 g | Fat 15 g