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Taco Mayo Double Smothered Chicken Burrito - Chili Queso (Seasonal) - Nutrition Facts
70

Double Smothered Chicken Burrito - Chili Queso (Seasonal)

Taco Mayo - Double Smothered Chicken Burrito - Chili Queso (Seasonal) has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 98.8g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 48.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Taco Mayo - Double Smothered Chicken Burrito - Chili Queso (Seasonal), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat33%
 Calories from Carbs45%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium3357.6 mg139.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate98.8 g32.9%
Dietary Fiber13.5 g54%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein48.1 g96.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat32.2 g49.5%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 879 Calories from Fat 0

% Daily Value *

Total Fat 32.2 g 49.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 104.8 mg 34.9%

Sodium 3357.6 mg 139.9%

Total Carbohydrates 98.8 g 32.9%

Dietary Fiber 13.5 g54%

Sugars 0 g

Protein 48.1 g 96.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/taco-mayo/double-smothered-chicken-burrito-chili-queso-seasonal Embed Table:

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