Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Taco Inn - Soft Shell Taco, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 51% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32.5 g | 10.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.9 g | 21.4% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 255 Calories from Fat 125
% Daily Value *
Total Fat 13.9 g 21.4%
Saturated Fat
Trans Fat
Cholesterol 68 mg 22.7%
Sodium
Total Carbohydrates 32.5 g 10.8%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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