Taco Cabana - Soft Chicken Taco Dinner has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Cabana - Soft Chicken Taco Dinner has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 48% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 94 g | 31.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 36 g | 72% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 30 g | 46.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 791 Calories from Fat 34
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 94 g 31.3%
Dietary Fiber
Sugars
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Protein 27.3 g | Carbs 1.14 g | Fat 7 g
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Protein 33 g | Carbs 97 g | Fat 27 g
Taco Cabana - 1/4 Dark (No Skin)
Per 100g | Calories 176
Protein 27.3 g | Carbs 1.14 g | Fat 7 g
Taco Cabana - Tortilla Soup
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Protein 6.1 g | Carbs 5.9 g | Fat 2.3 g
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Per 100g | Calories 1900
Protein 92 g | Carbs 204 g | Fat 81 g
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Per 100g | Calories 758
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