Taco Cabana - Bean and Cheese Nachos (cheddar) has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 55 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It belongs to Mexican cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Taco Cabana - Bean and Cheese Nachos (cheddar) has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 32% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 119 g | 39.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 55 g | 110% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 87 g | 133.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1496 Calories from Fat 53
% Daily Value *
Total Fat 87 g 133.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 119 g 39.7%
Dietary Fiber
Sugars
Protein 55 g 110%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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