Taco Cabana - Bacon and Egg (taco) has a average-calorie, average-carb, average-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Taco Cabana - Bacon and Egg (taco), and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 35% |
Why this is good for you
- High in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22 g | 7.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13 g | 26% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 246 Calories from Fat 43
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Cabana - Chicken Quesadita
Per 100g | Calories 711
Protein 39 g | Carbs 60 g | Fat 33 g
Taco Cabana - Soft Chicken
Per 100g | Calories 217
Protein 13 g | Carbs 21 g | Fat 9 g
Taco Cabana - Bacon and Egg
Per 100g | Calories 246
Protein 13 g | Carbs 22 g | Fat 12 g
Taco Cabana - Half Order Beef Fajita..
Per 100g | Calories 1914
Protein 89 g | Carbs 207 g | Fat 83 g
Taco Cabana - Chicken Quesadita
Per 100g | Calories 711
Protein 39 g | Carbs 60 g | Fat 33 g
Taco Cabana - Soft Chicken
Per 100g | Calories 217
Protein 13 g | Carbs 21 g | Fat 9 g
Taco Cabana - Bacon and Egg
Per 100g | Calories 246
Protein 13 g | Carbs 22 g | Fat 12 g
Taco Cabana - Half Order Beef Fajita..
Per 100g | Calories 1914
Protein 89 g | Carbs 207 g | Fat 83 g
