Taco Bueno - Chicken Potato Buritto has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 21.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Taco Bueno - Chicken Potato Buritto, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 50% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 470.6 mg | 19.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.9 g | 7.3% | Mid 40% | Average |
| Dietary Fiber | 2.1 g | 8.5% | Top 30% | High |
| Sugars | 1.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.9 g | 15.2% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 274 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 667 mg 27.8%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Del Taco - Tacos - Big Fat Chicken..
Per 100g | Calories 222
Protein 11.8 g | Carbs 24.8 g | Fat 8.5 g
Taco Time - Enchilada Plate - Chicken
Per 100g | Calories 143
Protein 9.5 g | Carbs 15.3 g | Fat 5.4 g
Taco John's - Chicken Taco Salad
Per 100g | Calories 76
Protein 8.7 g | Carbs 3.3 g | Fat 3.3 g
Taco Time Canada - Soft Chicken Taco
Per 100g | Calories 199
Protein 14.6 g | Carbs 19.2 g | Fat 6.1 g
Taco Bueno - Refried Beans (regular..
Per 100g | Calories 355
Protein 13.4 g | Carbs 33.6 g | Fat 19 g
Taco Bueno - Bean Buritto
Per 100g | Calories 173
Protein 5.3 g | Carbs 15.9 g | Fat 10.2 g
Taco Bueno - Beef Bueno Chilada®
Per 100g | Calories 234
Protein 10.7 g | Carbs 18.8 g | Fat 14.3 g
Taco Bueno - Beef Potato Buritto
Per 100g | Calories 116
Protein 0 g | Carbs 10.9 g | Fat 6.3 g
