Taco Bueno - Chicken Big OL' Burritto Without Sour Cream has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 35.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bueno - Chicken Big OL' Burritto Without Sour Cream has been given a composite ranking of 40, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 40% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1143.6 mg | 47.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.9 g | 26% | Top 30% | High |
Serving size
Amount Per Serving
Calories 551 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1621 mg 67.5%
Total Carbohydrates 51 g 17%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 8.6 g | Carbs 24.2 g | Fat 2.8 g
Per 100g | Calories 245
Protein 12.8 g | Carbs 14.1 g | Fat 15.2 g
Per 100g | Calories 199
Protein 8.1 g | Carbs 19.5 g | Fat 10.4 g
Per 100g | Calories 214
Protein 10.6 g | Carbs 12.3 g | Fat 14 g
Per 100g | Calories 199
Protein 9.9 g | Carbs 5.3 g | Fat 15.9 g
Per 100g | Calories 83
Protein 1.8 g | Carbs 14.8 g | Fat 2.1 g
Per 100g | Calories 268
Protein 9.9 g | Carbs 20.5 g | Fat 16.9 g
Per 100g | Calories 246
Protein 10.6 g | Carbs 27.5 g | Fat 9.9 g