Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Taco Bueno Beef Potato Burrito without Queso - Nutrition Facts
55

Beef Potato Burrito without Queso

Taco Bueno - Beef Potato Burrito without Queso has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 25.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Taco Bueno - Beef Potato Burrito without Queso has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat50%
 Calories from Carbs39%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium550.4 mg22.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.6 g8.5%Mid 40%Average
Dietary Fiber2.6 g10.3%Top 30%High
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.7 g15.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.5 g22.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 305 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat

Trans Fat

Cholesterol

Sodium 644 mg 26.8%

Total Carbohydrates 30 g 10%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

50

Taco Bueno - Beef Potato Burrito

Per 100g | Calories 263
Protein 8.1 g | Carbs 23.5 g | Fat 15.4 g

64

Goya Finger Foods - Goya Beef Potato..

Per 100g | Calories 180
Protein 7.7 g | Carbs 23.1 g | Fat 6.4 g

47

Scrumptious Beef and Potato Casserole

Per Serving | Calories 694
Protein 39.6 g | Carbs 37.4 g | Fat 42.7 g

25

Mexicali Beef Potato Topper

Per Serving | Calories 500
Protein 29 g | Carbs 40 g | Fat 25 g

50

Taco Bueno - Beef Potato Burrito

Per 100g | Calories 263
Protein 8.1 g | Carbs 23.5 g | Fat 15.4 g

47

Taco Bueno - Beef Burrito without..

Per 100g | Calories 260
Protein 11.7 g | Carbs 20.9 g | Fat 14.8 g

48

Taco Bueno - Beef Potato Burrito..

Per 100g | Calories 270
Protein 9 g | Carbs 25.4 g | Fat 14.8 g

59

Taco Bueno - Black Bean Burrito

Per 100g | Calories 204
Protein 7.5 g | Carbs 29.2 g | Fat 6.3 g