Taco Bell - Taco - Crunchy, Chicken, Taco Bell has a average-calorie, average-carb, average-fat and high-protein content.
With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Taco Bell - Taco - Crunchy, Chicken, Taco Bell, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 40% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 530 mg | 22.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14 g | 28% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.8% | ||
| Saturated Fat | 2.5 g | 12.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 530 mg 22.1%
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Bell - Taco Bell Grilled Chicken..
Per 100g | Calories 430
Protein 18 g | Carbs 48 g | Fat 18 g
Taco Bell - Taco Bell Fresco Chicken..
Per 100g | Calories 170
Protein 12 g | Carbs 22 g | Fat 4 g
Taco Bell - Taco Bell Ranchero..
Per 100g | Calories 270
Protein 14 g | Carbs 21 g | Fat 14 g
Taco Bell - Taco Bell - Cantina Bowl..
Per 100g | Calories 320
Protein 22 g | Carbs 24 g | Fat 15 g
Taco Bell - Taco Bell Crunchy Potato..
Per 100g | Calories 280
Protein 6 g | Carbs 33 g | Fat 14 g
Taco Bell - Taco Bell Grilled Chicken..
Per 100g | Calories 430
Protein 18 g | Carbs 48 g | Fat 18 g
Taco Bell - Taco Bell Ranchero..
Per 100g | Calories 270
Protein 14 g | Carbs 21 g | Fat 14 g
Taco Bell - Taco Bell Half Lb Nacho..
Per 100g | Calories 520
Protein 19 g | Carbs 54 g | Fat 25 g
