Taco Bell - Spicy Avocado Ranch Dressing has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 7.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Taco Bell - Spicy Avocado Ranch Dressing has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 95% | |
| Calories from Carbs | 5% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 704.2 mg | 29.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7 g | 2.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 56.3 g | 86.7% | Top 10% | Very High |
| Saturated Fat | 10.6 g | 52.8% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 100 mg 4.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Time - Ranch Dressing
Per 100g | Calories 322
Protein 2.4 g | Carbs 4.7 g | Fat 32.9 g
Taco John's - Ranch Dressing
Per 100g | Calories 335
Protein 0 g | Carbs 7.1 g | Fat 37 g
Taco Bell - Grilled Steak Soft Taco,..
Per 100g | Calories 185
Protein 9.8 g | Carbs 2.17 g | Fat 15.2 g
Taco Bell - Fiesta Burrito - Steak..
Per 100g | Calories 162
Protein 7.1 g | Carbs 24.2 g | Fat 4.5 g
Taco Bell - Taco Bell Burrito Supreme..
Per 100g | Calories 141
Protein 6.6 g | Carbs 20.2 g | Fat 3.5 g
Taco Bell - Taco Bell Xxl Chalupa
Per 100g | Calories 244
Protein 8.6 g | Carbs 19.9 g | Fat 14.7 g
