Taco Bell - Nachos Supreme, No Beef has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 25.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Taco Bell - Nachos Supreme, No Beef has been given a composite ranking of 60, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 51% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 328.9 mg | 13.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.5 g | 8.5% | Mid 40% | Average |
Dietary Fiber | 4 g | 16.1% | Top 30% | High |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Saturated Fat | 3 g | 15.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 490 mg 20.4%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 6 g24%
Sugars 3 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 302
Protein 8.3 g | Carbs 29.2 g | Fat 17.7 g
Per 100g | Calories 40
Protein 0 g | Carbs 9.5 g | Fat 0 g
Per 100g | Calories 565
Protein 2.4 g | Carbs 11.8 g | Fat 56.5 g
Per 100g | Calories 193
Protein 8.1 g | Carbs 17 g | Fat 10.4 g
Per 100g | Calories 235
Protein 3.5 g | Carbs 29.4 g | Fat 11.8 g
Per 100g | Calories 302
Protein 8.3 g | Carbs 29.2 g | Fat 17.7 g
Per 100g | Calories 565
Protein 2.4 g | Carbs 11.8 g | Fat 56.5 g
Per 100g | Calories 193
Protein 8.1 g | Carbs 17 g | Fat 10.4 g