Taco Bell Home Original - Ultimate Nachos Refried Beans Cheese Sauce Tortilla Chips & Salsa has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.37 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Taco Bell Home Original - Ultimate Nachos Refried Beans Cheese Sauce Tortilla Chips & Salsa, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 44% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23 g | 7.7% | Mid 40% | Average |
| Dietary Fiber | 2.3 g | 9.2% | Top 30% | High |
| Sugars | 2.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.4 g | 10.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.7 g | 16.5% | Mid 40% | Average |
| Saturated Fat | 1.9 g | 9.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 1090 mg 45.4%
Total Carbohydrates 30 g 10%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Bell Home Original - Taco Shells..
Per 100g | Calories 255
Protein 3.9 g | Carbs 39.2 g | Fat 8.8 g
Taco Bell Home Original - Flour..
Per 100g | Calories 246
Protein 6.4 g | Carbs 42.8 g | Fat 5.3 g
Tasty Bite - Indian Entrees, Agra..
Per 100g | Calories 97
Protein 2.8 g | Carbs 6.3 g | Fat 7.1 g
Tasty Bite - Indian Entrees, Bengal..
Per 100g | Calories 111
Protein 4.2 g | Carbs 11.3 g | Fat 5.6 g
Taco Bell Home Original - Taco Shells..
Per 100g | Calories 255
Protein 3.9 g | Carbs 39.2 g | Fat 8.8 g
Taco Bell Home Original - Flour..
Per 100g | Calories 246
Protein 6.4 g | Carbs 42.8 g | Fat 5.3 g
