Taco Bell - Grilled Stuft Burrito - Beef has a average-calorie, average-carb, average-fat and average-protein content.
if( 24.62 != 0.0 ){?>The food contains 24.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 8.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - Grilled Stuft Burrito - Beef has been given a composite ranking of 16, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 40% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 153.9 IU | 3.1% | Mid 40% | Average |
Vitamin C | 1.1 mg | 1.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 107.7 mg | 10.8% | Mid 40% | Average |
Iron | 1.4 mg | 7.7% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 658.7 mg | 27.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.6 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 2.2 g | 8.6% | Top 30% | High |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.3 g | 16.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.8 g | 15.2% | Mid 40% | Average |
Saturated Fat | 3.4 g | 16.9% | Top 30% | High |
Total Trans Fatty Acids | 0.9 g |
Serving size
Amount Per Serving
Calories 720 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 11 g 55%
Trans Fat 3 g
Cholesterol 55 mg 18.3%
Sodium 2140 mg 89.2%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 7 g28%
Sugars 6 g
Protein 27 g 54%
Vitamin A 10% Vitamin C 6%
Calcium 35% Iron 25%
*Based on a 2000 Calorie diet
Per 100g | Calories 191
Protein 8.7 g | Carbs 22 g | Fat 7.5 g
Per 100g | Calories 214
Protein 5.9 g | Carbs 26.2 g | Fat 9.9 g
Per 100g | Calories 206
Protein 10.8 g | Carbs 23.7 g | Fat 7.7 g
Per 100g | Calories 209
Protein 9.5 g | Carbs 23.7 g | Fat 8.3 g
Per 100g | Calories 196
Protein 8.6 g | Carbs 14.9 g | Fat 10.9 g
Per 100g | Calories 176
Protein 9.1 g | Carbs 19.6 g | Fat 7.2 g
Per 100g | Calories 206
Protein 10.8 g | Carbs 23.7 g | Fat 7.7 g
Per 100g | Calories 209
Protein 9.5 g | Carbs 23.7 g | Fat 8.3 g