Taco Bell - Fiesta Burrito - Chicken, Fresco Style has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - Fiesta Burrito - Chicken, Fresco Style has been given a composite ranking of 62, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 24% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 555.6 mg | 23.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 2 g | 8.1% | Top 30% | High |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 7% | Mid 40% | Average |
Saturated Fat | 1 g | 5.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 1100 mg 45.8%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 137
Protein 6.6 g | Carbs 19.9 g | Fat 3.3 g
Per 100g | Calories 135
Protein 8.8 g | Carbs 9.4 g | Fat 7.6 g
Per 100g | Calories 234
Protein 10.9 g | Carbs 20.5 g | Fat 12.2 g
Per 100g | Calories 218
Protein 8.1 g | Carbs 27.8 g | Fat 8.9 g
Per 100g | Calories 228
Protein 10.2 g | Carbs 15.7 g | Fat 13.4 g
Per 100g | Calories 125
Protein 9.4 g | Carbs 15.6 g | Fat 1.2 g
Per 100g | Calories 330
Protein 12.6 g | Carbs 27.2 g | Fat 18.4 g
Per 100g | Calories 177
Protein 8 g | Carbs 23 g | Fat 6.2 g