Taco Bell - Fat Free Canned Refried Beans has a low-calorie, average-carb, low-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Taco Bell - Fat Free Canned Refried Beans, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 0% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 6 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 30
Protein 2 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 110
Protein 7 g | Carbs 21 g | Fat 0 g
Per 100g | Calories 100
Protein 6 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 320
Protein 17 g | Carbs 28 g | Fat 16 g
Per 100g | Calories 440
Protein 21 g | Carbs 50 g | Fat 18 g
Per 100g | Calories 510
Protein 15 g | Carbs 61 g | Fat 22 g
Per 100g | Calories 460
Protein 16 g | Carbs 65 g | Fat 15 g