Taco Bell - Cheesy Fiesta Burritoes has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 19.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Taco Bell - Cheesy Fiesta Burritoes has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 38% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 579.7 mg | 24.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.6 g | 6.5% | Mid 40% | Average |
| Dietary Fiber | 1.4 g | 5.8% | Mid 40% | Average |
| Sugars | 1.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.9 g | 5.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13 g | 20.1% | Top 30% | High |
| Saturated Fat | 4.3 g | 21.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 800 mg 33.3%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Bell - 1/2 Lb. Cheesy Bean And..
Per 100g | Calories 207
Protein 5.7 g | Carbs 25.6 g | Fat 8.8 g
Taco Bell - Nachos Bellgrande With..
Per 100g | Calories 235
Protein 6.4 g | Carbs 21 g | Fat 13.9 g
Taco Bell - Soft Beef Taco No Cheese
Per 100g | Calories 196
Protein 8.7 g | Carbs 21.7 g | Fat 7.6 g
Taco Bell - Nachos Supreme (beef And..
Per 100g | Calories 310
Protein 8 g | Carbs 27.4 g | Fat 18.6 g
Taco Bell - Taco Salad No Shell,..
Per 100g | Calories 99
Protein 6.1 g | Carbs 3.8 g | Fat 6.5 g
Taco Bell - 1/2 Lb. Cheesy Bean And..
Per 100g | Calories 207
Protein 5.7 g | Carbs 25.6 g | Fat 8.8 g
Taco Bell - Regular Style Taco..
Per 100g | Calories 177
Protein 8 g | Carbs 13.3 g | Fat 10.6 g
Taco Bell - Gordita..
Per 100g | Calories 190
Protein 10.5 g | Carbs 18.3 g | Fat 8.5 g
